Motivational Speaker and Resilience Strategist
Dr. Sterling Plata is a burnout survivor, so her mission is to inspire organizations through her Uthrive Framework: Success from the Inside Out Framework. Using evidence-based techniques in mindset, mindfulness, and microsteps. She is the only Filipina with an international Certificate in Workplace Mental Health Leadership from Queen’s University (Toronto, Canada). Dr. Plata is the Philippine representative to the Global Speakers’ Federation and a member of the Global Speakers’ Network.
Signature Keynote 1: The Human Edge- EQ as Your Superpower
Future-Proofing Leadership: Equips leaders with the “Agility Intelligence” needed to guide teams through the rapid technological shifts of the AI era.
Signature Keynote 2: Mindful Presence
Building a Culture of Trust: Teaches how mindful presence and communication reduce friction, leading to higher employee engagement and loyalty.
Signature Keynote 3: Resilience is a Muscle
The Momentum Shift: Transforms “change fatigue” into “change readiness” by building the resilience muscle of leaders and talents through microsteps.
Client include
Testimonials
In my 20 years of global speaking, I’ve rarely seen such a no-nonsense, experiential expert. Dr. Sterling Plata’s resilience is a blueprint for combating burnout in boardrooms.
-Lloyd Luna, President of the Philippine Association of Professional Speakers
“Sterling doesn’t just inspire people with big ideas; she equips them with tools they can apply to their everyday lives. Because resilience isn’t built in giant leaps. Sterling says it is built one microstep at a time.” -Neerja Singh, Vice President of the Global Speakers’ Federation
